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Red clover may alleviate menopause symptoms; proper dosing and usage are key.

Menopause triggers hormonal changes; managing weight with superfoods like sweet potatoes is vital.

Menopause challenges women’s health. Avocados aid weight loss, boost well-being.

Menopause brings changes; quinoa offers weight loss and well-being support.

Menopause marks reproductive end, brings weight shifts. Turmeric aids natural management.

Menopause triggers changes; Greek yogurt aids weight loss. Science-backed benefits explored

Menopause triggers body changes; chia aids weight loss. Science-backed benefits, delicious recipe