Stroke & Marriage

Did you know that bad marriage may lead to stroke? Find out signs and preventions for a stroke.
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Are you working too many hours?

Have you heard, ” Work hard & play hard?” Your work is a big part of your daily activity. You even make schedule according to your work schedule. We have 168 hours per week. How many hours do you work daily? How many hours do you spend for your health?
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My Shingles Experience

What is shingles? If you think, shingles is just a rash and it will go away its own, you may need to educate yourself. Because shingles is a neurological emergency and can be deadly. What are the symptoms? How to prevent or treat? Let’s find out!
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Diabetes and Cancer A Bad Combination

Can diabetes affect cancer? or Do diabetics get more cancer? People with diabetes seem to have a higher risk of developing certain cancers. Can you prevent both inflammatory diseases?
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Living to be 100

Living to the ripe old age of 100 is possible if you do a few key things throughout your life.
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Collagen and Aging

Collagen is the glue that holds almost everything in the human body together. How can you get enough? Read on.
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Apple Cider Vinegar

Apple Cider Vinegar gets talked about a lot. This article discusses Its benefits, uses, doses, & who shouldn’t take it.
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Cortisol (a.k.a. Stress hormone)

Today, we are going to cover, relationships between cortisol and weight gain, especially upper body and belly fat.
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What is the root cause of belly fat?

What is belly fat and why is it so hard to lose it, and then keep it off?
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