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Balsamic Mustard Vinaigrette

Balsamic Mustard Vinaigrette homemade salad dressing contains high in omega 3 fatty acid and anti-inflammatory herbals I highly recommend to use everyday dressing to support detoxification process for your liver. It takes less than 5 minutes to prepare this delicious dressing and enjoy cold and warm dishes.

Ingredients

Scale
  • 1/4 cup Balsamic vinegar
  • 1/4 cup filtered water
  • 1 tsp. Dijon mustard
  • 1 Clove garlic, minced
  • 1/3 cup first cold pressed, extra virgin olive oil
  • 1/3 cup organic flaxseed oil
  • Dried rosemary, oregano, basil, or parsley herbs to taste

Instructions

  1. Measure all ingredients, except oils, into a jar with a tight-fitting lid. Shake vigorously or use a whisk. When well-combined, add oils and shake again. Store in refrigerator.
  2. Mixture will harden while refrigerated. Remove, and allow to soften 5-10 minutes before using.
  3. Use this dressing for any salad or any veggie you wish. You may double the recipe to keep some at your workplace for a quick salad dressing. Remember to store in refrigerator.

Notes

  1. What are the health benefits of flaxseed oil?
  2. It contains omega 3 fatty acids that supports brain function, cardiovascular health, and reducing triglycerides.
  3. It contain fibre that supports gut health.
  4. It contains lignans which may prevent cancers
  5. It contains calcium and magnesium that supports your bones and heart health

Keywords: Health homemade dressing, Gut health, Cardiovascular health, Strong immunity, anti-inflammatory

Find it online: https://makeovernutrition.com/2106-2/