Hypothyroidism-Constipation Link

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Written by Veronica Yoo

Constipation is a common symptom that can have a variety of underlying causes. One of these causes is hypothyroidism, a condition in which the thyroid gland does not produce enough thyroid hormones to regulate the body’s metabolism. The thyroid hormones play an important role in regulating bowel function, and when the body is deficient in these hormones, it can lead to slowed digestion and constipation.

Understanding the Link Between Constipation and Hypothyroidism

The thyroid gland produces hormones that help regulate metabolism and maintain normal bowel function. When the body is deficient in these hormones, it can lead to a variety of symptoms, including constipation. The lack of thyroid hormones can slow down the digestive system, making it more difficult for waste to move through the body. Additionally, low thyroid hormone levels can affect the muscles in the digestive tract, making them less efficient at moving waste through the body.

Finding Relief for Constipation Caused by Hypothyroidism

If you are experiencing constipation along with other symptoms such as fatigue, weight gain, and sensitivity to cold, it is important to speak with your healthcare provider about getting your thyroid function tested. Proper treatment of hypothyroidism with thyroid hormone replacement therapy can help alleviate constipation and other related symptoms.

In addition to thyroid hormone replacement therapy, there are several lifestyle changes that may help alleviate constipation caused by hypothyroidism. These include increasing fiber intake, staying hydrated, and getting regular exercise. It is also important to avoid certain medications, such as opioid painkillers, that can worsen constipation.

Conclusion

Constipation is a common symptom that can have many underlying causes, including hypothyroidism. If you are experiencing constipation along with other symptoms, it is important to speak with your healthcare provider about getting your thyroid function tested. Proper treatment of hypothyroidism with thyroid hormone replacement therapy can help alleviate constipation and other related symptoms. Additionally, making lifestyle changes such as increasing fiber intake, staying hydrated, and getting regular exercise can help alleviate constipation caused by hypothyroidism. With proper diagnosis and treatment, constipation caused by hypothyroidism can be effectively managed, improving overall health and quality of life.

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Veronica Yoo

Veronica is dedicated and experienced nutritionist and certified health coach who specializes in functional medicine, She's a published author, nutritional instructor, WBFF professional figure athlete, and both the brains and beauty behind all that Makeover Nutrition offers.

Veronica is also the President & CEO of a BC based health and wellness association; Pacific Alliance of Body Care.