Are you bored having plain balsamic vinegar and olive oil? Balsamic Mustard Vinaigrette dressing is not only making. your salad taste awesome, the ingredients contain many health benefits that I use this dressing when I am on DETOX meal plan.

Are you on a low carb or a Ketogenic Diet? Cacao Peanut Butter Cups are a perfect ketogenic friendly chocolate snack that you can EVER ask for… The ingredients contain high antioxidants, Polyphenols that protect your body against oxidative stress, improve brain functions and blood sugar levels, and even protect certain cancers. It takes 5 minutes to make it and the taste is AMAZING! 

Crispy Quinoa Squares is my favourite “go-to” treat to satisfy my sweet craving 🙂 Even you have no cooking skill, you can’t mess this dish. It’s that EASY! All ingredients promote good health. Kids love this too!

This refreshing protein bar is packed with protein and healthy fat making it the perfect meal replacement snack.

This summer roll is one of my favourite recipes for summer! It’s refreshing, delicious, and easy way to get in your vegetables!

The vanilla muffins is a gluten free, low carb, and high protein simple breakfast and/or on – the – go meal replacement.

Are you looking for healthy snacks for your daily eating plan? The seed crackers is a low carb and gluten free cracker that is a great source of vitamins & minerals.

This recipe is a completed nutrients meal replacement. We tent to skip breakfast or lunch when we are ‘on – the – go’ situation.

Matcha green tea is a finely powdered form of shaded – grown green tea leaves. It has many health benefits that it is recognized as a SUPERFOOD. I have been shared my home-made matcha protein bar with friends and family. Everyone who tried this bar, they told me the same comment, ” Veronica, it tastes like a HEAVEN!” Try it