Lose 10 lbs in 10 Weeks
Learn how to lose it, and keep it off for good!
Our most requested course is back with updated video content, new resources, expanded recipes, and access to our Health Tracker App.
Get ready to shake off some extra weight and welcome to yourself to a healthier lifestyle! Veronica Yoo from Makeover Nutrition invites you to join her 'Lose 10 Pounds in 10 Weeks' course. For only $297 (Regular $599), you get lifetime access to her most requested health & wellness weight-loss course that's bursting with value! You'll be walked through 10 transformative weeks, with 34 concise lessons perfectly crafted to keep you on track. Veronica's signature three-phase food and nutrition plan was custom-made for this course and will revamp your eating habits for life. And that's not all – with over 80 unique and scrumptious recipes included with the weight loss course, you're sure to enjoy the journey to a slimmer, healthier you. This is your chance to make a change that will last a lifetime. Let's embark on this exciting journey together!"
- Setting SMART Health Goals
- Creating a Personalized Daily Eating Schedule and Food Intake Plan
- Developing a FITT Exercise Strategy for Weight Loss and Improved Insulin Sensitivity
- Understanding the Importance of Hydration and Proper Water Consumption
- Identifying the Necessary Supplements to Support Weight Loss and Nutrition
- Recognizing the Role of Quality Sleep in Weight Loss and Hormonal Balance
- Establishing a Sleep-Friendly Environment and Utilising Sleep Supplements
- Learning about Different Fasting Methods and Their Application
- Understanding the Benefits and Types of Detoxification for Weight Loss Health
- Assessing and Evaluating Progress Towards Weight Loss Goals