Lose 10 lbs in 10 Weeks

Learn how to lose it, and keep it off for good!

Course Overview

Our most requested course is back with updated video content, new resources, expanded recipes, and access to our Health Tracker App.

Get ready to shake off some extra weight and welcome to yourself to a healthier lifestyle! Veronica Yoo from Makeover Nutrition invites you to join her 'Lose 10 Pounds in 10 Weeks' course. For only $297 (Regular $599), you get lifetime access to her most requested health & wellness weight-loss course that's bursting with value! You'll be walked through 10 transformative weeks, with 34 concise lessons perfectly crafted to keep you on track. Veronica's signature three-phase food and nutrition plan was custom-made for this course and will revamp your eating habits for life. And that's not all – with over 80 unique and scrumptious recipes included with the weight loss course, you're sure to enjoy the journey to a slimmer, healthier you. This is your chance to make a change that will last a lifetime. Let's embark on this exciting journey together!"

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Price: ~~$599.00~~ $297.00

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Only ~~$599.00~~ $297.00 +tax

Learning Objectives

Setting SMART Health Goals
Creating a Personalized Daily Eating Schedule and Food Intake Plan
Developing a FITT Exercise Strategy for Weight Loss and Improved Insulin Sensitivity
Understanding the Importance of Hydration and Proper Water Consumption
Identifying the Necessary Supplements to Support Weight Loss and Nutrition
Recognizing the Role of Quality Sleep in Weight Loss and Hormonal Balance
Establishing a Sleep-Friendly Environment and Utilising Sleep Supplements
Learning about Different Fasting Methods and Their Application
Understanding the Benefits and Types of Detoxification for Weight Loss Health
Assessing and Evaluating Progress Towards Weight Loss Goals

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Frequently Asked Questions

Yes, you are allowed to use other calorie counting apps. However, we don’t encourage excessive focus on calorie counting. Our aim is for you to experience a balanced and healthy lifestyle by choosing the right foods every day. While calorie restriction can be beneficial, we emphasise the importance of whole foods, diversity, and practising mindful eating. It’s also essential to be mindful of when to stop eating.

The Imperial system, primarily used in the United States and some other countries, employs units such as inches, feet, pounds, ounces, gallons, and miles.On the other hand, the Metric system, also known as the International System of Units (SI), is widely adopted worldwide and is based on decimal units. It uses metres, kilograms, litres, and kilometres as the primary units for length, weight, volume, and distance.