One of my favourite bars, because it contains perfect macronutrient balance and clean calories! It is amazingly delicious!

Total cooking time: 45 minutes

Ingredients:

  • 2 cups organic rolled oat, raw
  • 1 cup Organic Peanut butter
  • 4 scoop protein powder, chocolate flavour
  • ½ cup organic raw honey
  • 1 tbsp cinnamon
  • 1 tbsp organic cacao powder
  • 2/3 cup filtered water

 

Directions:

  1. Prepare wax paper on 8×8 square baking pan
  2. Knead 2 cups raw rolled oat (blended, optional), 4 scoop protein powder, 1 cup peanut butter, ½ cup honey, cinnamon, cacao powder in a large mixing bowl.
  3. Add water slowly and mix ingredients well. Use your hands instead of spatula.
  4. Spread mixture batter on a baking pan and press hard to cover the bottom evenly.
  5. Place the batter in a freezer for 30 mins +
  6. Remove it from the freezer
  7. Cut them in 16 pieces
  8. Store in a refrigerator after Individual wrapped protein bars.

Tips: Depends on a protein powder, you need more or less water. If you are allergic to peanut, replace it with almond or cashew butter.