Chocolate Banana Peanut Butter Oats

Chocolate Banana Peanut Butter Oats is my favourite treat when I was preparing my body building competitions. All ingredients are super clean and a perfect ratio of macronutrients that provide sustainable energy.
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Grass Fed Beef Burger Patty

Did you know that one hamburger spikes your blood sugar levels x300? But the good news is a quality source of beef burger without buns and replace buns with lettuce, it doesn’t spike your blood sugar level extremely high. Moreover it is one of the nutritious protein dishes.
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Raspberry Chia seed Pudding

Are you looking for the recipe that boost your immunity? Raspberry chia seed pudding is not only delicious! It is easy to prepare and supports and boost your immune function.
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Overnight Chia Pudding

Overnight Chia Pudding is an high fibre & protein nutritious breakfast that doesn’t even require cooking skills. You can keep at least about 4-5 days in your refrigerator. My vegan clients love the dish.
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Balsamic Mustard Vinaigrette

Are you bored having plain balsamic vinegar and olive oil? Balsamic Mustard Vinaigrette dressing is not only making. your salad taste awesome, the ingredients contain many health benefits that I use this dressing when I am on DETOX meal plan.
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Crispy Quinoa Squares

Crispy Quinoa Squares is my favourite “go-to” treat to satisfy my sweet craving 🙂 Even you have no cooking skill, you can’t mess this dish. It’s that EASY! All ingredients promote good health. Kids love this too!
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Summer Salad Roll

This summer roll is one of my favourite recipes for summer! It’s refreshing, delicious, and easy way to get in your vegetables!
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The Seed Crackers

Are you looking for healthy snacks for your daily eating plan? The seed crackers is a low carb and gluten free cracker that is a great source of vitamins & minerals.
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Mix Fruit Protein Oat Muffins

This recipe is a completed nutrients meal replacement. We tent to skip breakfast or lunch when we are ‘on – the – go’ situation.
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