Did you know depends on the ingredients of dressing, salad can be your medicine? If you have joint pain, brain fog, and/ or you are looking to create good health check this out.

Are you bored having plain balsamic vinegar and olive oil? Balsamic Mustard Vinaigrette dressing is not only making. your salad taste awesome, the ingredients contain many health benefits that I use this dressing when I am on DETOX meal plan.

Sweet Potato Hummus Make 8 servings (1 serving = 1/3 cup)   Ingredients:   1 large sweet potato (12-14 oz) , cooked, mashed   1 can (15 oz) chickpeas, drained, rinsed  ¼ cup tahini  ¼ cup fresh lemon, juiced  3 tbsp. organic avocado oil   1 small clove garlic, halved   1.5 tsp ground cumin  ½ tsp cinnamon (optional)    Directions:   Combine all ingredients in a blender

What is number one healthy choice in restaurants? I bet you would choose a salad and some protein dish. Isn’t it? Wrong! Either premade salad dressings in groceries and restaurants can be as bad as having processed junk foods. It is all about the ingredients. If you want to eat clean for your health but you aren’t a big fan of vegetables, you MUST try this delicious dressing that made with packed nutrients.