Collagen and Aging

Collagen is the glue that holds almost everything in the human body together. How can you get enough? Read on.
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Tamari Baked Tempeh

Hello my beautiful Vegan Dieters! I am very sure you have tried tempeh already 🙂 Tempeh is a fermented soybean that contains protein, iron, calcium, magnesium, Manganese, B vitamins. It is an excellent source of prebiotic fibers that feed your friendly gut bacteria so it increases butyrate which is a short chain fatty acid that provides energy for your cells in
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