Turmeric Salad

Did you know depends on the ingredients of dressing, salad can be your medicine? If you have joint pain, brain fog, and/ or you are looking to create good health check this out.
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Meatballs Without Breadcrumbs

Are you in low carbohydrate diet? This meatballs without breadcrumbs is sooooooooooo juicy and melt in your mouth. You don’t need to add breads to make juicy meatballs. one serving of meatballs, you get 1.5 grams of carbohydrates ONLY!
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Chocolate Banana Peanut Butter Oats

Chocolate Banana Peanut Butter Oats is my favourite treat when I was preparing my body building competitions. All ingredients are super clean and a perfect ratio of macronutrients that provide sustainable energy.
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Grass Fed Beef Burger Patty

Did you know that one hamburger spikes your blood sugar levels x300? But the good news is a quality source of beef burger without buns and replace buns with lettuce, it doesn’t spike your blood sugar level extremely high. Moreover it is one of the nutritious protein dishes.
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Raspberry Chia seed Pudding

Are you looking for the recipe that boost your immunity? Raspberry chia seed pudding is not only delicious! It is easy to prepare and supports and boost your immune function.
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Tamari Baked Tempeh

Hello my beautiful Vegan Dieters! I am very sure you have tried tempeh already 🙂 Tempeh is a fermented soybean that contains protein, iron, calcium, magnesium, Manganese, B vitamins. It is an excellent source of prebiotic fibers that feed your friendly gut bacteria so it increases butyrate which is a short chain fatty acid that provides energy for your cells in
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Apple Cider Vinegar

Apple Cider Vinegar gets talked about a lot. This article discusses Its benefits, uses, doses, & who shouldn’t take it.
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What is the root cause of belly fat?

What is belly fat and why is it so hard to lose it, and then keep it off?
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Do you get enough Potassium?

Potassium is one of the minerals that you can’t live without and it’s essential for the proper function of cells, tissues, and organs in the body.
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